As a former startup founder, college basketball player and certified personal trainer, I believe in taking an athlete's mentality to all aspects of life.
The drive, discipline and relentless approach seen in competitive sports are equally as important when striving to achieve your personal and professional goals, especially in the startup world.
To this end, I'm constantly learning, consuming content and testing new habits. I tend to write and reflect on what I learn from these resources to help structure my thoughts and share my takeaways.
This newsletter is intended to condense my learnings into practical tips, and help those who are looking to improve themselves every day in the 5 pillars of life — physical health, mental health, emotional health, spiritual health and financial health.
Once you subscribe, you’ll receive a monthly in-depth breakdown of principles from sports that help you develop your mindset, systems and habits — so you can approach your career and life like an athlete.
Once a month, I write an in-depth essay breaking down timeless principles to help you scale your startup, your career, and yourself.
Subscribe now so you don’t miss them.
